7-Day Tibet Tour | 7-Day 6-Night Lhasa Nyingchi Yamdrok Lake Leisure Journey

Lhasa-Potala Palace-Lupu Cave Temple-Afternoon Tea-Lhasa-Lamaling-Tsangpo Grand Canyon-Suosong Village-Lulang-Linka Picnic-Nyingchi-Basum Lake-Lhasa-Yamdrok Lake Loop-Lhasa

🗓️ 7Jour6Nuit 📍 Lhasa
世界遗产、自然风光、湖泊、高原
Prix sur demande/Devis du service client
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📞 Conseil et accueil

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Présentation du circuit

7-Day Tibet Lhasa Nyingchi Grand Canyon Lamaling Yamdrok Lake Leisure Tour takes you to enjoy classic Tibet attractions: Potala Palace, Grand Canyon, Yamdrok Lake, Basum Tso, and experience Tibetan-style afternoon tea + Lingka outing, visit lesser-known spots: Lamaling, Lufu Cave Temple, Rurila and more. The itinerary is relaxed, allowing you to slowly enjoy your Tibet journey.

7-Day Tibet Tour | Lhasa Nyingchi Yamdrok Lake 7-Day 6-Night Leisurely Journey
7-Day Tibet Tour | Lhasa Nyingchi Yamdrok Lake 7-Day 6-Night Leisurely Journey

The 7-day Tibet Lhasa, Nyingchi Grand Canyon, Lamaling and Yamdrok Lake leisurely journey takes you to enjoy classic Tibetan attractions: the Potala Palace, the Grand Canyon, Yamdrok Lake and Basum Tso, experience Tibetan-style afternoon tea + Lingka, and visit lesser-known attractions such as Lamaling, Lufu Cave Temple and Luri La. The itinerary is not rushed, so you can slowly enjoy your Tibet journey.

Trip Highlights

  • Pickup at Lhasa Railway Station or Airport
  • Lhasa - Potala Palace - Lufu Cave Temple - Afternoon Tea - Barkhor Street - Lhasa
  • Lhasa - Lamaling - Yarlung Tsangpo Grand Canyon - Suosong Village
  • Suosong Village - Lulang Town - Alpine Pasture Trek - Lingka - Nyingchi
  • Nyingchi - Basum Tso - Lhasa
  • Lhasa - Luri La Scenic Area - Yutiantang Grassland - Rituo Monastery - Yamdrok Lake Circle - Lhasa
  • Return to your warm home

Practical Information

7 Days 6 Nights · Lhasa

🧭 Programme du voyage

D1
Pickup at Lhasa Railway Station or Airport
Welcome to Lhasa, the holy city on the snowy plateau at an altitude of 3,650 meters. You will be met at Lhasa Railway Station (Airport) and transferred to your hotel for rest to acclimatize to the high altitude. On the day of check-in, please do not wash your hair or take a bath, reduce activity, and have a light dinner without overeating, so as to adapt to the high-altitude climate as quickly as possible.
🍽️ Breakfast, lunch, and dinner not included 🏨 Lhasa Selected Hotel
D2
Lhasa-Potala Palace-Lupu Cave Temple-Afternoon Tea-Barkhor Street-Lhasa
After breakfast, you will first visit the Potala Palace, the world's highest ancient palace-fortress complex. Climb the long staircase step by step, overlooking Lhasa as you go, taking in the magnificent sweep of the city. Pause for photos and rest along the way, then enter the Potala Palace with a professional guide to explore this mysterious ancient palace, of which very few interior photos are available online. In the afternoon, you will visit Lukhang Cave Temple. [Lukhang Cave Temple] is the only cave temple in Lhasa and is known as the first Buddhist cave of the Tubo period, yet few tourists visit it. Strolling through the temple, time seems to stand still; it is hard to imagine that such a peaceful place exists in the heart of bustling downtown Lhasa. Afterward, you will go to a Tibetan family courtyard to experience a Tibetan-style afternoon tea. There are many choices, including Lhasa sweet tea, Tibetan black tea, green tea, and local tea drinks, along with more than 10 kinds of snacks such as wild apple chips, milk dregs, wild peach chips, kase, wild walnuts, roasted highland barley, and more. Enjoy a leisurely afternoon tea in the courtyard. After that, you can stroll around Barkhor Street. [Barkhor Street] is Lhasa's busiest commercial street, with a dazzling array of high-end goods, daily necessities, and tourist souvenirs. Here you can see all the cultural customs of Tibet and the life of Tibetan compatriots.
🍽️ Breakfast included, lunch included, dinner not included 🏨 Lhasa Selected Hotel
D3
Lhasa-Lamaling Monastery-Yarlung Tsangpo Grand Canyon-Suosong Village
After breakfast, you will set off from Lhasa and first visit the "Most Beautiful Temple," Lamaling. 【Lamaling】 is a Red Sect temple hidden deep in the mountains, leaving a special impression with its unique phallic worship totems and its distinctive practice of monks and nuns cultivating together. The most unique aspect of Lamaling Temple is its architectural style. The four sides of the Buddhist hall are painted in four vivid colors—moon white, blue-purple, orange-red, and blue-green—giving Lamaling Temple an intense visual tension and a character distinct from other temples in Tibet. After visiting Lamaling, you will head to the Yarlung Tsangpo Grand Canyon Scenic Area. 【Yarlung Tsangpo Grand Canyon Scenic Area】 is the deepest, longest, and highest-altitude canyon in the world, and also the most mysterious region of the Qinghai-Tibet Plateau. It is regarded by scientists as "the keyhole to open the door of Earth's history" and is also hailed as "humanity's last secret realm." In the evening, you will stay in Suosong Village, where you can open your window and see the sunset, sunrise, and banner clouds over Namcha Barwa, known as "Paradise in the Clouds."
🍽️ Breakfast and dinner not included, lunch included 🏨 Grand Canyon Suosong Village View Room
D4
Suosong Village-Lulang Town-Hiking on Alpine Pastures-Linka Picnic-Nyingchi
After breakfast, you will first head to [Lulang Town], then experience a trek from Zhatang Lucuo to the [High-Altitude Pasture] — one of the best light hiking routes in Tibet. You can cross a steel suspension bridge to reach the shore of Zhatang Lucuo Lake, where there is a pasture. Here you can experience Lulang horseback riding and arrow shooting, and also cross through the oak forest and over a small hill to reach the Himalayan high-altitude pasture. The prayer site "Kadingkang" next to the pasture is the best photography spot in Lulang International Town and a must-visit check-in location. Most of the great photos taken in Lulang come from here. Along the way, the beautiful scenery shows you that this place is even more beautiful than the Swiss Alps and the Austrian alpine landscapes! Afterwards, you can experience the Himalayan nomadic lifestyle "Guo Linka" (a wild party) in the Himalayas — resting in the open fields, checking in at the mobile internet-famous camp in the Guo Linka style, drinking a warm cup of Tibetan milk tea by the snow mountains, in the pasture, or by the river, and tasting various Tibetan snacks! Scenery is right before your eyes, and a cup of black tea is life itself... Afterwards, you will return to Nyingchi via Lulang Forest Sea and Sejila Pass.
🍽️ Breakfast included, lunch included, dinner not included 🏨 Nyingchi Selected Hotel
D5
Nyingchi-Basum Tso-Lhasa
After breakfast, you will head to the Basum Lake Scenic Area in Nyingchi. Basum Lake is the only natural 5A-level scenic area in Tibet and is known as the "Little Switzerland" of Nyingchi. The scenic area combines snow mountains, lakes, forests, waterfalls, pastures, cultural relics, and famous ancient temples, with distinctive scenery that changes with the four seasons and a gathering of rare wild plants, truly a paradise on earth. After arriving at Basum Lake, you need to take the scenic area shuttle bus to the core scenic area, the Island in the Lake. Legend says this island is a "hollow island," meaning it is not connected to the lake bottom but floats on the water. On the island is the Tang Dynasty building Tsozong Gongba Monastery, a famous Red Sect Nyingma monastery in Tibet. After visiting the Island in the Lake, you will take the shuttle bus to the Dajila Viewing Platform. This requires hiking; following the clean steps, slowly climb to the summit, where you can overlook the panoramic view of Basum Lake. Afterward, you will be driven to Lhasa for accommodation.
🍽️ Breakfast and lunch included, dinner not included 🏨 Lhasa Selected Hotel
D6
Lhasa-Lurila Scenic Area-Yu Tiantang Grassland-Rituo Monastery-Yamdrok Lake Loop-Lhasa
After breakfast, you will first head to Lhuri La Scenic Area. [Lhuri La Scenic Area] is known as the "Thousand Island Lake" and is a very off-the-beaten-path attraction. From the summit of Lhuri La, you can look out over the islands of various shapes and sizes in Yamdrok Lake, scattered densely and sparsely in orderly arrangement. The only difference from Hangzhou's Thousand Island Lake is that here the sky is bluer, the clouds are whiter, and the water is greener! Afterward, you will visit the "mini grassland" Yutiantang Grassland. [Yutiantang Grassland] was a royal pasture during the Tubo period and is also a gathering place for wildlife. On the grassland there are herds of yaks, Tibetan antelopes, hares, plateau pikas, and more. Then you will visit the "internet-famous attraction" Rituo Temple at Yamdrok Lake. [Rituo Temple] means "stone on the mountain." Standing alone beside the turquoise Yamdrok Lake, it is the only building on a peninsula in the lake. One lake, one temple, one monk, one lifetime, and it has passed 700 springs and autumns in this way. Through the changing seasons, sunrise and sunset, and the washing away of strife, practice means guarding this place until it becomes a way of life one can no longer leave, so it is also called the loneliest temple. After visiting Rituo Temple, you will go to a private Yamdrok Lake viewing platform to admire the beauty of the lake from a 270-degree view. [Yamdrok Lake], abbreviated as Yamdrok, means "Lake of the Swan" in Tibetan. At an elevation of 4,441 meters, it is one of the three great sacred lakes of Tibet, and its beauty is unmatched in southern Tibet. The clear lake water, towering snow mountains, and washed-blue sky merge into one, and the picturesque scenery is unforgettable.
🍽️ Breakfast included, lunch included, dinner not included 🏨 Lhasa Selected Hotel
D7
Return to Your Warm Home
After breakfast, this journey will come to an end. We will arrange your transfer based on your flight or train schedule, and you will set off back to your warm home.
🍽️ Breakfast included, lunch and dinner not included 🏨 Cozy Home

✅ Inclus dans le prix

· Tourist vehicle for the full 6 days · 6 nights of accommodation throughout the trip · Includes 4 main meals, 6 breakfasts, and 2 complimentary specialty foods · First-gate admission to all attractions throughout the trip · Tourist vehicle accident insurance 500,000, travel agency liability insurance 300,000 · Complimentary neck pillow, eye mask, oxygen

❌ Non inclus dans le prix

· Personal expenses outside the quotation · Some dinners · Single room supplement and extra bed

📌 Informations de réservation

· 1. Patients with severe high blood pressure or heart disease are advised not to travel to Tibet, and visitors with severe colds should wait until they have recovered before entering Tibet. · 2. Tibet is located on a high plateau, and most guests will experience altitude sickness to a greater or lesser degree. As long as you rest well and eat properly (do not eat too much, which increases the burden on your digestive system) and stay relaxed, mild altitude sickness generally disappears within about 1-3 days, so there is no need to worry too much; a very small number of travelers may experience severe altitude sickness, and as long as you promptly communicate with your guide or driver, you can receive oxygen or be taken to a hospital in time. · 3. Because the routes in Tibet are long, much time is spent in the vehicle, and it is inevitable that meals may not be eaten on time, so please bring some snacks and biscuits with you. · 4. Due to the special conditions in Tibet, please keep yourself warm, and try not to take a shower on the first day, as showering accelerates blood circulation and increases the body's demand for oxygen. · 5. The sunlight in Tibet is intense and the climate is especially dry, so sunscreen, sunglasses, lip balm, etc. are essential. · 6. April to November each year is a relatively suitable time to travel to Tibet. · 1. The above itineraries welcome tourists from all over the world to sign up. Tourists from outside the mainland traveling to Tibet should consult customer service in advance to handle the relevant procedures. The above prices do not include tax. · 2. If you cancel the itinerary after signing up for personal reasons, the refund standards are as follows: Cancellation more than 20 days before the start of the itinerary, free cancellation. Cancellation 19-4 days before the start of the itinerary, a penalty of 30% of the deposit paid will be charged. Cancellation within 3 days before the start of the itinerary, a penalty of 50% of the deposit paid will be charged. Cancellation 1 day before the start of the itinerary, the deposit is non-refundable. · 3. If, due to force majeure factors such as landslides, mudslides, avalanches, floods, earthquakes and other natural phenomena, or airline flight delays or cancellations, additional costs are incurred or the itinerary cannot be toured as normal, according to relevant tourism regulations our agency will not bear the corresponding liability for compensation, but our agency will actively coordinate and handle the matter so that the itinerary can proceed smoothly. · 4. If, for personal reasons, a guest fails to complete activities during the tour or leaves the group early, it will be regarded as automatic abandonment, and the fees will not be refunded. · 5. June, July, August and September each year are the peak season for Tibet tourism. Joining our agency can guarantee tickets to the Potala Palace. In order to protect the Potala Palace heritage site, only 2,300 tourists can be received each day, so the Potala Palace visit may be moved earlier or later. · 6. Without affecting the originally set standards and attractions, our agency may change the order of attraction visits according to the actual situation on the day of the itinerary. · 7. Patients with severe high blood pressure, asthma or heart disease should not join the tour, and patients with colds should enter Tibet after recovery. · 8. Tibet is a border ethnic minority region, and tourism reception conditions are limited. We hope all tourists will have reasonable expectations, respect the cultural beliefs and living habits of ethnic minority compatriots, and live together in harmony. · 9. If a natural single room occurs due to gender reasons, our agency will arrange a triple room (or a standard twin room with an extra bed), or the guest will pay the single room supplement. · 10. Shops in scenic areas and Tibetan folk villages are not shopping stops arranged by the travel agency, so please consider carefully. · 11. Optional paid items are considered according to the tour joining time and the proportion of participants in favor that day, and no forced consumption is imposed.

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