Tibet 7-Day Tour: Lhasa, Nyingchi, Lulang, Yamdrok Lake 7-Day Group Tour

Lhasa-Basum Lake-Nyingchi-Grand Canyon-Lulang-Kading Valley-Lhasa-Yamdrok Lake-Potala Palace-Lhasa

🗓️ 7일6박 📍 Lhasa
世界遗产、自然风光、湖泊、高原
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상품 소개

7-day tour of Lhasa + Nyingchi + Basum Lake + Lulang + Yarlung Tsangpo Grand Canyon + Yamdrok Lake, exclusively operated by a local Tibet travel agency, taking you trekking through the forests of Basum Lake, riding the pastoral mini-train through Lulang Town, exploring the Yarlung Tsangpo Grand Canyon, checking in at the Potala Palace + Barkhor Street, and savoring distinctive Tibetan cuisine. Online consultation available.

7-Day Tibet Tour: 7-Day Group Tour of Lhasa, Nyingchi, Lulang and Yamdrok Lake in Tibet
7-Day Tibet Tour: 7-Day Group Tour of Lhasa, Nyingchi, Lulang and Yamdrok Lake in Tibet

7-day tour of Lhasa + Nyingchi + Basum Lake + Lulang + Grand Canyon + Yamdrok Lake, exclusively operated by a local Tibet travel agency, taking you trekking through the forest at Basum Lake, riding the pastoral mini train through Lulang Town, exploring the Yarlung Tsangpo Grand Canyon, checking in at the Potala Palace + Barkhor Street, and savoring specialty Tibetan cuisine. Online consultation available.

Trip Highlights

  • Arrival in Lhasa
  • Lhasa - G318 (Lhasa-Nyingchi Expressway) - Basum Lake (5A scenic area) - Heart Island - Bayi Town, Nyingchi
  • Bayi Town - Yani Wetland - Explore Yarlung Tsangpo Grand Canyon - Sejila Mountain - Lulang Town - Pastoral mini train tour of Lulang
  • Lulang Town - Tibetan Village - Kating Gully - Niyang River scenery - Lhasa
  • Lhasa - Tibetan Thangka Expo Center - Gangbala Mountain - Yamdrok Lake - Small Commodities Market - Lhasa
  • Potala Palace - Chakpori Hill Viewpoint (the spot featured on the 50-yuan banknote) - Jokhang Temple Square - Barkhor Street kora (prayer and pilgrimage) - Afternoon tea

Practical Information

7 Days 6 Nights · Lhasa

🧭 일정

D1
Arrive in Lhasa
Welcome to Lhasa, the holy city on the snowy plateau (elevation 3650 meters). Our driver will meet you outside Lhasa Railway Station (Airport), present you with a white khata, and take you to the hotel to rest. Warm reminder: Please do not take a shower on the day of arrival. Eat more vegetables and fruit, drink more water, and it is best not to smoke or drink alcohol. Relaxing your mindset is the miracle cure for overcoming and defeating altitude sickness. Special arrangement: To prevent altitude sickness, the first night is upgraded to an oxygen-supplied hotel for free (due to limited hotel resources in Tibet, we will try our best to arrange a hotel with dispersed oxygen supply on the first night, with oxygen supply from 8 PM to 8 AM the next morning. If there is no dispersed oxygen supply, we will provide guests with a free oxygen concentrator, one per room. After 18:30 on the day of check-in, collect the oxygen concentrator from the hotel front desk by yourself. No refund if not collected.)
🍽️ Breakfast, lunch, and dinner not included 🏨 Lhasa
D2
Lhasa - G318 (Lhasa-Nyingchi Expressway) - Basum Lake (5A Scenic Area) - Heart Island - Bayi Town, Nyingchi
After breakfast, you will depart from Lhasa along the most beautiful highway - the Lhasa-Nyingchi Expressway. The scenery along the way is breathtaking, and then you will arrive at Basum Tso for sightseeing. [Basum Tso] is the only natural 5A-level scenic area in Tibet and is known as the "Little Switzerland" of Nyingchi. The scenic area combines snow mountains, lakes, forests, waterfalls, pastures, cultural relics, historic sites, and famous ancient monasteries. The scenery is extraordinary and changes with the four seasons, with a concentration of rare wild plants. It is truly a paradise on earth. After arriving at Basum Tso, you need to take the scenic area shuttle bus to the core scenic area of Basum Tso, the Island in the Lake. Legend says this island is a "hollow island," meaning the island is not connected to the lake bottom but floats on the water. On the island there is also the Tang Dynasty building "Tsozong Gongba Monastery," a famous Nyingma school monastery of the Red Sect in Tibet. After visiting the Island in the Lake, you will take the shuttle bus again to Dagila Viewing Platform. This requires climbing; stepping on the clean steps, slowly ascend to the mountaintop, where you can overlook the panoramic view of Basum Tso. (Visit time about 90 minutes) Afterward, you will drive to Bayi Town in Nyingchi for accommodation.
🍽️ Breakfast included, lunch included, dinner included 🏨 Bayi Town, Nyingchi
D3
Bayi Town - Yani Wetland - Exploring Yarlung Tsangpo Grand Canyon - Sejila Mountain - Lulang Town - Lulang Pastoral Mini Train Tour
After breakfast, you will depart from the hotel and head to the Yarlung Tsangpo Grand Canyon for sightseeing. On the way, you will pass by [Yani Wetland], where you can stop for photos (about 20 minutes), and then continue onward to the Yarlung Tsangpo Grand Canyon scenic area. [Yarlung Tsangpo Grand Canyon] is the deepest canyon on Earth and is known as "humanity's last secret realm." You can follow the scenic area shuttle bus to visit the Daduka Ancient Castle ruins and marvel at the magical power of love at "Qingbi Shijian." You can also close your eyes, join your palms, make a wish, or place a small mani stone to pray for your wishes. Or listen to the roaring movement of the Yarlung Tsangpo Canyon at the water platform, and view the magnificent scenery among the villages on both sides of the canyon from the viewing platform. (Visit time about 4 hours) After visiting the Grand Canyon scenic area, you will head to Lulang Town for sightseeing. On the way, you will cross the [Sejila Pass] at an altitude of 4,702 meters, where you can gaze at Namcha Barwa, the crown among China's ten most beautiful famous mountains, and also ring the bell to pray for blessings. Afterwards, you will arrive at Lulang Town and transfer to the pastoral mini train to tour Lulang. [Lulang Town] is one of the most beautiful towns along National Highway 318, perfectly nestled in a mountain hollow. It has simple folk customs and picturesque scenery, and is known as "Oriental Swiss scenery" and "Austrian pastoral scenery." Lulang Town is also a combination of modern and traditional, with alpine meadows, clean lakes, and distant snow mountains all in view. (Visit time about 40 minutes) After the visit, enjoy dinner featuring Lulang's specialty dish - Lulang stone pot chicken - and check into the hotel for rest.
🍽️ Breakfast included, lunch included, dinner included 🏨 Lulang Town Guesthouse
D4
Lulang Town - Tibetan Village - Kating Gorge - Niyang River Scenery - Lhasa
After breakfast, you will depart from Lulang and return to Lhasa. On the way, you will visit a characteristic Tibetan village (about 1-2 hours). Here you can see various Tibetan-style buildings, learn the secret of the health and longevity of Tibetan compatriots, enter Tibetan homes, and experience Tibetan family daily life up close. When the simple Tibetan hosts hear that distinguished guests from afar are coming to their home, they will also prepare warm butter tea, sweet and delicious tsampa, highland barley wine, and various Tibetan snacks for everyone to taste. Afterward, you will go to the "Heavenly Buddha Waterfall" at Kating Gully. Kating Gully is a typical canyon landform. On both sides of the canyon, the mountains are high and the cliffs are steep, with layered ridges rising and falling. There are grotesque peaks and strange rocks, ancient trees reaching the sky, and wildflowers filling the valley with fragrance. A waterfall with a drop of more than 200 meters falls from the sky, very spectacular. On the cliffs, natural wonders include a great Buddha, goddess, Guanyin, Dharma protector, Tathagata Buddha, lama chanting scriptures, divine turtle calling to the sky, divine eagle offering treasure, butter lamps, and the Tibetan "Six-Character Mantra" Buddha characters. The most magical of all is that a great Buddha naturally formed in the waterfall water appears and disappears, which is how Kating Gully's Heavenly Buddha Waterfall got its name. (Visit time about 60 minutes) After visiting Kating Gully, you will continue onward and return to Lhasa, enjoying the scenery along the Niyang River. On the riverbanks are scattered water birds of various colors, as well as terraced fields and unique Tibetan villages, painting a scroll of Jiangnan in Tibet and giving you the feeling of entering a deep peach blossom spring.
🍽️ Breakfast included, lunch included, dinner included 🏨 Lhasa
D5
Lhasa - Zangfan Pavilion Thangka Expo Center - Gangbala Mountain - Yamdrok Lake - Souvenir Market - Lhasa
After breakfast, you will depart from Lhasa and first visit the Zangfan Pavilion Thangka Expo Center. [Zangfan Pavilion Thangka Expo Center] brings together many excellent Tibetan thangka paintings of Buddhas, and in 2000 it was listed as a world intangible cultural art painting heritage. Here you can see Buddha thangkas painted by monks and living Buddhas who have received the most spiritual blessings. Afterwards, you will visit the Health Ecology Experience Center. [Health Ecology Experience Center] has two floors in total, divided into a food and beverage experience area, a handicraft experience area, and a supermarket pickup area. At the same time, the experience area is further divided into 14 themed sections, including a maca experience area, Tibetan medicinal materials area, thangka display area, and others, comprehensively showcasing plateau specialties in "food, beverages, medicines, and ornaments." In the afternoon, you will visit Yamdrok Lake, one of the three great sacred lakes of Tibet. On the way, you will cross the 4990-meter-high Gambala Pass, which is also the best spot to overlook Yamdrok Lake. Then continue to Yamdrok Lake. [Yamdrok Lake], abbreviated as Yamdrok, means "Swan Lake" in Tibetan. With a surface elevation of 4441 meters, its beauty is unmatched in southern Tibet. The clear lake water, towering snow mountains, and spotless blue sky merge into one, and the picturesque scenery is unforgettable. (Visit time about 60 minutes) After visiting Yamdrok Lake, you will visit the [Small Commodity Market]. This market has three floors and is a comprehensive wholesale market with snacks, butter, vegetables, meat, dried goods, hardware, cigarettes, clothing, and more. Here you can buy various local Tibetan specialties. Afterwards, return to the Lhasa hotel.
🍽️ Breakfast included, lunch included, dinner included 🏨 Lhasa
D6
Potala Palace - Chagpori Viewing Platform (50 RMB Banknote Photo Spot) - Jokhang Temple Square - Barkhor Street Kora (Prayer Pilgrimage) - Afternoon Tea
Today you will visit the world's highest ancient palace-style architectural complex, the [Potala Palace]. Climb up the long staircase step by step, overlooking Lhasa as you go, taking in the grandeur of the city. You can take photos and rest along the way, then enter the Potala Palace with your guide to explore this mysterious ancient palace for which very few interior photos are available online. (Visit time about 2 hours; inside the Potala Palace is limited to 1 hour.) Afterward, you can go to the [Chakpori Hill] viewing platform to photograph the Potala Palace. Chakpori Hill stands close to the Potala Palace and is the best location for photographing it, especially halfway up the hill. This is also the site featured on the 50-yuan banknote. (Visit time 20 minutes) Afterward, you will come to Jokhang Temple Square. [Jokhang Temple Square] is the final destination of pilgrimage for countless believers. For hundreds of years, believers have come from far away, prostrating every three steps, measuring with their bodies the distance from their hometowns to here. Jokhang Temple Square is filled with incense smoke all day long, and devout worshippers have left deep imprints of full-body prostrations. Regarding faith, this place will give you the most perfect explanation. If one day you lose yourself, please come sit and look at Jokhang Temple Square; regarding faith, it will give you the answer... The temple on the square is the central monastery of Tibetan Buddhism - Jokhang Temple (you may purchase admission yourself according to your own circumstances, at your own expense) (Visit time 20 minutes) After visiting Jokhang Temple Square, you can go to [Barkhor Street] to experience kora, or wander aimlessly and find a sweet tea house, sit by the window, leisurely drink tea and daydream. Lhasa's sunlight pours down from the transparent blue sky, enough to clear away all tedious and negative emotions. (Visit time is up to you) Warm tips: 1. Because the time for the Potala Palace is uncertain and must be adjusted according to the Potala Palace, the guide will arrange the schedule flexibly. 2. To enter Jokhang Temple, you can reserve one day in advance on the Jokhang Temple official account; the ticket is 85 yuan per person at your own expense. 3. The Potala Palace and Jokhang Temple Square are very close, within 1 km (tour buses are not allowed to stop near Jokhang Temple), so the section from the Potala Palace to Jokhang Temple Square is on foot. Please be aware.
🍽️ Breakfast included, lunch included, dinner not included 🏨 Lhasa
D7
End of Tour: Lhasa Airport/Station Drop-off Service
On the final day, after breakfast at the hotel, our driver will pick you up at the agreed time and transfer you to the airport or railway station for your onward journey or return home. If you wish to extend your trip (e.g., to Shigatse or Ali Kailash) or travel on to other cities in China, you may contact our customer service to arrange it. We look forward to meeting you again and wish you a pleasant journey!
🍽️ Breakfast included 🏨 /

✅ 비용 포함

· Local tourist vehicle; vehicle type determined by the group size, guaranteed one seat per person. · 6 breakfasts and 9 main meals; breakfast is included at the hotel (no refund if not eaten), main meals at 25 yuan per meal per person, specialty meals include Lulang stone pot chicken, roast lamb bonfire party, yak meat hot pot · Includes first gate admission to attractions; the price is calculated based on discounted Tibet tickets, no refund for any certificates; if attractions cannot be visited due to policy or weather reasons, the ticket fee will be refunded on the spot. If attraction ticket prices are raised due to policy, guests please pay the difference; if guests voluntarily give up attractions in the itinerary, no refund. · Three-star standard hotel (not necessarily star-rated) + free oxygen concentrator on the first night · Professional licensed local guide explanation service · Tibet travel agency liability insurance · No optional expenses throughout the tour; shopping: crafts + Tibetan medicine + small commodity market (not counted inside scenic areas)

❌ 비용 불포함

· Transportation, meals and other personal expenses during free time; personal shopping, entertainment and other expenses

📌 예약 안내

· 1. Patients with severe high blood pressure or heart disease are not advised to go to Tibet, and tourists with severe colds should recover before entering Tibet. · 2. Tibet is located on a plateau, and most guests will experience altitude sickness to a greater or lesser degree. As long as you rest well and eat properly (do not eat too much, which increases the burden on your stomach and intestines), and relax, mild altitude sickness generally disappears in about 1-3 days, so there is no need to worry too much; a very small number of travelers may experience severe altitude sickness, and as long as you communicate with the guide or driver in time, oxygen can be provided or medical attention arranged promptly. · 3. Because the routes in Tibet are long, much time is spent in the vehicle, and it is unavoidable that meals may not be eaten on time, so please bring some snacks and biscuits. · 4. Due to the special conditions in Tibet, please keep yourself warm, and try not to take a shower on the first day, as showering accelerates blood circulation and increases the body's demand for oxygen. · 5. The sunlight in Tibet is strong and the climate is especially dry, so sunscreen, sunglasses, lip balm, etc. are essential. · 6. April to November each year is a relatively suitable time to travel to Tibet. · 1. Visitors from all over the world are welcome to sign up for the above routes. Visitors from outside the mainland traveling to Tibet should consult customer service in advance to handle the relevant procedures. The above prices do not include tax. · 2. If you cancel the itinerary after registration for personal reasons, the refund standards are as follows: Cancellation more than 20 days before the start of the itinerary, free cancellation. Cancellation 19-4 days before the start of the itinerary, a penalty of 30% of the deposit paid will be charged. Cancellation within 3 days before the start of the itinerary, a penalty of 50% of the deposit paid will be charged. Cancellation 1 day before the start of the itinerary, the deposit is non-refundable. · 3. If increased costs are incurred or the normal itinerary cannot be followed due to force majeure factors such as landslides, mudslides, avalanches, floods, earthquakes, and other natural phenomena, or due to airline flight delays or cancellations, our agency will not bear the corresponding compensation liability according to relevant tourism regulations, but we will actively coordinate and handle the matter so that the itinerary can proceed smoothly. · 4. If guests fail to complete activities during the tour or leave the group early for personal reasons, it will be regarded as automatic abandonment, and the fees will not be refunded. · 5. June, July, August, and September each year are the peak season for Tibet tourism. Joining our agency can guarantee tickets to the Potala Palace. To protect the Potala Palace heritage site, only 2,300 visitors can be received each day, so the Potala Palace visit may be moved earlier or later. · 6. Without affecting the originally agreed standards and attractions, our agency may change the order of sightseeing according to the actual situation on the day of the itinerary. · 7. Patients with severe high blood pressure, asthma, or heart disease should not join the group, and patients with colds should enter Tibet after recovery. · 8. Tibet is a frontier ethnic minority region, and tourism reception conditions are limited. We hope all tourists have reasonable expectations, respect the cultural beliefs and living habits of ethnic minority compatriots, and live together in harmony. · 9. If a natural single room occurs due to gender reasons, our agency will arrange a triple room (or a standard twin room with an extra bed), or the guest will pay the single room supplement. · 10. Shops in scenic areas and Tibetan folk villages are not shopping stops arranged by the travel agency, so please consider carefully. · 11. Optional paid activities are considered according to the tour joining time and the proportion of participants in favor that day, and no forced consumption is imposed.

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